The Urban Guide to the Countryside
Northamptonshire Edition

Category: Pilates

7 tips for fitness that we’re determined to stick to

8 Jan 2017

Really need to do something to counteract those 8,000 mince pies? Us too. But breaking out that neglected Lycra (or in Hillary Swank’s case, that itty bitty bikini) is flippin’ hard, especially when it’s cold and dark outside and Netflix is emitting its siren call. But look people, there are ways of eassssing yourself, Muddy style, into a non-terrifying new year fitness regime. Steve Carvey, triathlete and superstar PT has some properly helpful, insightful tips for Muddy readers whether we’re gym bunnies,  freeformers, or morning-dodgers (hit the snooze button, I’ll get up when I’m good and ready). 

Read more
The Urban Guide to the Countryside -
Northamptonshire Edition