There’s a real sense of being part of a crew at ETC, which is built on a foundation of coaching, education and personal training. Think inspiring, friendly, member focussed, with a results-based but wholly inclusive gym experience. When you join Empowerment Training Centre, you’re not just a faceless number. You are provided with guidance, accountability and motivation from professionals who understand how to extract the best from you. You can also get one to one coaching and dietary advice from qualified nutritionists, all to suit your goals, lifestyle and budget.

Want to get fit and refresh your lifestyle asap? ETC’S 90 Day Accelerate programme (read more about it here) has been designed specifically to enhance your life through fitness, community and belonging and is a great place to start you fitness journey, a tailor-made, individualised approach with your own coach assigned to you and a clearly achievable nutrition and exercise plan in place that takes into account your goals, overall health, current fitness levels, diet and lifestyle. Owner Tim Reid believes fitness isn’t just about looking good, it’s about empowering yourself, having fun and giving yourself the best possible health outcomes you can, and a great bod is just a rather welcome by-product of all that effort. We couldn’t agree more. Pass my day-glo lycra leotard – I’m going in!