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    Thinking bikini? Life Force Fitness has 5 top tips for getting in shape ready for the beach season! The tips cover working out and eating well to help you become fitter, healthier, leaner, boom!

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    Our top 20 culture picks for 2018

    Want to make the most of 2018? We've curated the best new TV, music, theatre, film, books and art for the year ahead. Get yer diary out!

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    The Play that goes wrong gets it so right

    There are more missed cues than an Alton Towers fast pass but Muddy loves this production full of complete mayhem, perfect for anyone with a funny bone.

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The Urban Guide to the Countryside - Northamptonshire