Muddy’s Guide to upcoming fitness events

Over indulged this summer? Same here sis! But that's nothing a run on these chilly autumn mornings won't sort out.

Flexible working – a personal view

It's a contentious issue, that's for sure! Wanna know what I think?

Seeking Super Sales Manager (flexi role, 10hrs a week)

Can you talk to our super duper clients? We're looking for a cool and confident sales/business manager who is not afraid to pick up the phone and chat Muddy.

The Insider Guide to Northampton

Want to visit but have no idea what to see, do and try? We do! We do!

Nagarjuna’s what you need…

if you want to be a meditator! Seriously, a few sessions here and i was set on a course for life-long meditation. Seriously, it's a life-saver!

Super-special spa breaks

A Wedding present from Sally Mills, Personal Trainer

Gift yourself a fantastic figure, and a healthy heart for the big day. Forget sickness this is all about health and Sally Mills will have you feeling great and skipping down the aisle with her sustainable fitness programmes for brides and beyond.

Muddy needs an intern!

Muddy Northants is looking for a brilliant Northamptonshire-based intern who is a self-confessed culture vulture.

Fit for summer!

Thinking bikini? Life Force Fitness has 5 top tips for getting in shape ready for the beach season! The tips cover working out and eating well to help you become fitter, healthier, leaner, boom!

A Guide to Returning to Work

Going back to work after a break is never easy. Karen Daly-Gherabi from Springboard Consultancy shares her tips on making it a little less daunting.