The urban guide to the countryside -
Wellbeing
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WIN a £300 luxury overnight stay at Highgate House Hotel – Closed
This Competition is now closed. HIGHGATE HOUSE COMPETITION WINNER ANNOUNCED And the winner is….. Sarah Loughman who lives in Daventry. Massive Congratulations Sarah. And although it’s not to be your day (Insert names of of over 800 enthusiastic and appreciated competition entrants here 🙂 … Those lovely people at Highgate are offering all of […]
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Cracking the ‘phobia’ nut
Phobia? Even that word sets pulses racing, and even tough nuts such "Game of Thrones" The Hound have them. Guest contributor. Christopher Paul Jones, aka The Breakthrough Expert, is a therapist based in Harley Street has some advice to help us all let go of our fears, anxieties and even our phobia
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Keep on Running Mate
Mr Muddy tells it like it is - how to get of the couch and go and do something less boring instead
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Sloping off to ski school
Never let it be said that this Muddy isn’t willing to put her body on the line in the name of new experiences and fun times. This weekend we step inside from the muggy weather, cross the border and head less than an hour down the road to Hemel Hempstead’s Snow Centre. It’s a Winter […]
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Wham, bam T20 Pro-am
The fast and furious excitement of T20 cricket - think music, cheerleaders, party atmosphere - to amateur players from across the region! Tickets are just £10 (that’s a whole day of live sport) and kids under 16 go in free.
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Is the summer playing havoc with your eyes?
Top tips for hayfever from Davis Optometrists (warning, you may end up buying some Ray Bans)!
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Muddy tries osteopathy…
Over the years I’ve visited reflexologists, chiropractors, hypnotherapists, reiki masters and now, at the grand old age of *insert something favourable here, I’ve been to an osteopath. As a lifestyle journalist, I know that alternative therapies really do divide people. But let me say this; I have never been to an alternative therapist and left worse […]
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Work driving you nuts? We have a book for that
Career crisis? We're here to help with five ace new self-help books.
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Life a’Fermyn at the Woods
It's a beautiful spot - picturesque picnics, Butterfly gardens, glorious views and mysterious woodland walks. You really can make a day of it.
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Award winning luxury
Grafton Spa at Potterspury - Muddy Award Winners for best Northants Spa in both 2016 and 2017- these guys are good.
