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New Year, new fit you? Life Force Fitness can help you out

Get your New Years resolution off to a flying start with the help of Life Force Fitness

The hustle and bustle of Christmas is well and truly here and before we know it we’ll all be caught up in the gift buying, wine drinking and party planning mayhem. With the madness of the festive season taking over, it always seems like New Year is forgotten about meaning any resolutions are last minute ideas. We’ve all been there with the resolution of joining a gym or dieting but it never seems to work out. That’s why we’ve called in Jon and Samantha from Life Force Fitness to help us stay on track with his weight loss expertise.

The enthusiasm of working out and getting fit doesn’t last long with the Christmas blues hitting at the same time but that’s not to worry as Jon and Samantha will keep you motivated and make any goal possible. The Life Force Fitness Private Programme is not just another gym membership, it’s more of a lifestyle choice where you make a commitment on several levels including training sessions that are scheduled appointments and agreed goals over the programme duration. It’s the most comprehensive and effective weight loss programme out there and you’ll achieve the results you want (they even offer a money back guarantee!).

Jon’s ethos is that health and fitness is a lifestyle choice and not just a quick fix, so he too makes a commitment to you. The programme will give you the results you want whilst also meeting your needs and working around you and your life. It’s designed to achieve your weight loss goals, enhance your capabilities, improve your posture and movement whilst also providing the nutrition, exercise and lifestyle expertise to help you sustain your weight and health for life.

They may have only opened their doors a year ago but already their results are super impressive. They’ve seen a weight loss of just under three stone in three months, a client is on track to reaching the five stone mark and their top 10 clients have lost a combined weight of 23 stone 2lbs over an average of six months….where do I sign up?!

You’ll love their Moulton Park based personal training studio. There’s no membership so you won’t see hordes of people coming and going so you can get sweaty and not have to worry about bumping into anyone. It’s pristine and bright with a large variety of the latest functional equipment, so you’ll get a varied and fun workout every time. It’s not just their gym equipment which is top notch as they’ve invested in an expensive machine that can see inside you and tell you all sorts of things including muscle mass, subcutaneous and visceral fat, % body fat, biological age and so on; you don’t have to just look in the mirror to see the results here.

If you’d like to see the studio and have a go on the machine then you can go to their open day on January 5th. For more info on their programmes, just give Jon and Samantha a bell on 01604 289 190 or drop them a line at to get your New Years resolution off to a flying start!

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