My Favourites

My Favourites

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  • My favourite things

    Rachel Johnstone is lucky lady. She has the dream job as home-finder extraordinaire at Stacks Property Search, so wouldn't we like to know a few of her favourite places and things to do in and around Northamptonshire? You bet we would...

  • Why aren’t you losing weight?

    Investing time and money in your health and fitness but it's not working? Life Force Fitness explains why...

  • Fit for summer!

    Thinking bikini? Life Force Fitness has 5 top tips for getting in shape ready for the beach season! The tips cover working out and eating well to help you become fitter, healthier, leaner, boom!

  • fitness friends

    5 Reasons to get fit with Lewis PT

    Need your butt kicking into shape while also enjoying the exercise (yup, you read that right)? Read on and get inspired to change your lifestyle...

  • Muddy tries osteopathy…

    Over the years I’ve visited reflexologists, chiropractors, hypnotherapists, reiki masters and now, at the grand old age of *insert something favourable here, I’ve been to an osteopath. As a lifestyle journalist, I know that alternative therapies really do divide people. But let me say this; I have never been to an alternative therapist and left worse […]

  • 7 tips for fitness that we’re determined to stick to

    Really need to do something to counteract those 8,000 mince pies? Us too. But breaking out that neglected Lycra (or in Hillary Swank’s case, that itty bitty bikini) is flippin’ hard, especially when it’s cold and dark outside and Netflix is emitting its siren call. But look people, there are ways of eassssing yourself, Muddy style, […]

  • First look: Beyonce’s promo vid for her new fitness line

    I’ve just landed the mother of all chest infections, that’s my excuse not to do any exercise at the moment (oh come on, be fair!). But seeing Beyonce’s hot-of-the-press promo for her new fitness range has me feel a bit twitchy – not necessarily to sweat it out admittedly, but definitely to buy some of […]

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